Day 15: Hot Cocoa Comforts
Today we experiment with some wonderful hot chocolate recipes!
Up-lifting Effects: This tasty drink helps fight stress, anxiety, and depression. It contains serotonin, which acts as an anti-depressant and triggers the production of endorphins that make people feel pleasure. Plus the high concentration of antioxidants calms rising stress hormones. These effects are compounded when dark chocolate is melted into a drink because heat releases significantly more antioxidants.